Date: June 24, 2018
Sleeping is very important.
Sleep quality is also very important.
A good sleep can cure thousands of illness.
So, if your blanket is about 10% of your weight, you are likely to have a good sleep.
This is what I learned from the marketing material of Alpha Blanket on Kickstarter.
Yesterday, via Fedex, my Alpha Blanket came. The box is very heavy.
Wow.. got $80 gift too… via Facebook Messenger.
This is the blanket. It is a 20lbs blanket. I think this is close to 10% of my body weight.
The quality is good.
I slept for one night with it, I felt good. I think the weight on you while your sleep actually pin you down on the bed so that you produce lesser movement and hence better sleep bah.
I can’t use a boaster. Because the boaster will distributed away the weight and defeats the purpose of the weighted blanket.
It is comfortable. I sleep with Air-Con, so, I think it is not too hot too.
Later tonight, I will sleep with Apple Watch to measure my deep sleep level. See if it improved my sleep quality or not.