Superfood – Gac Fruit

Date:  April 25, 2017

I bought this from one of the stalls in Suntec (an event between Tower 1 and Tower 2).

This is called Gac Fruit.  This is the first time I eat a Gac fruit.

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What is a Gac fruit?  Gac fruit is a fruit from Vietnam and it is a superfood.  It has the highest antioxidant and have many health benefits.

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There is a nice write up of Gac fruit when you google it.

http://www.gacplusasia.com/sg/articles/gac-fruit-heaven

All I know is it is good for your eyes.  My son has been drinking Gac fruit juice since very young until now.  I think that is part of the reason that they still have perfect eye sight.

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Let’s take a good look at this Gac fruit.

Let’s cut it open.  Wow!!!

It has seeds (red seeds) and the meat.

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After removing the seeds.

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The seeds looks like chempedak with a big seed and thin meat.

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The seeds has a little tiny bit of sweetness in there.

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Take a good look at the seed, wow.  Each seeds has a pattern on it.

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See, the two seeds with different unique pattern.  Wow. It is indeed a fruit made in heaven or is it an Alien fruit?  Is there a message here?

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See, different pattern again on the third seed we washed.

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Take a good look at the seeds, it is just like the rubber tree seeds each seed has unique signature pattern.  hahaha

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Let’s try it.  The seller actually has warned me that the fruit itself is tasteless.  So, I might need to add honey to it to make it sweeter.  hahaha

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It does taste a bit like avocados.  We like it.

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