Date: Sep 8, 2013
As what Jamie Oliver pointed out…
Don’t eat MacDonalds.
So, make your own burger.
No need burger bread. Can use normal bread. Spread butter on it.
You can spread more… not healthy? Well, better than MacDonalds. haha
You feel guilty of eating too much meat or butter or cheese, put veggies. Lots of it.
Tomato sauce is the main ingredient. That is the sauce to bring out the beef taste.
The Beef Burgers. Of course, don’t buy those in the frozen packet. Those, in my opinion, is no diff than the macDonalds.
So, when you walk over to the fresh meat country, there always have fresh meat burger there.
I used Angus beef burger.
Heat the pan, heat the oil. I used garlic flavoured olive oil.
Turn to slow fire. (small fire).
Slowly cook your burger.
Turn it around when you see the bottom part started to get cooked.
Cook to fit your taste.
I know. Such a big piece of burger.
So, put more greens on it.
Put a piece of cheese on top of it.
Spread more butter.
And cover the top.
One “healthy” burger.
Jay Jay definitely loves it.
My breakfast. Still got Apples and 5-Green-Veggies Juice.