Date: Nov 4, 2012
This is day 13 and today, my weight went down again. Now, I am below 86KG. And the weight has been steady at 86KG+ for a couple of day before it finally went down. Amazing thing is I now eat full breakfast before I do exercise. So, I guess, that is a good sign. Burn my fat, build my muscle.
Day 13 – Breakfast. Same old breakfast, and tomatoes. And I open a can food, a sardine soaked in sunflower oil. Quite tasty. Also, another thing is, actually, I can cook for my family and I will eat it just one meal later. Which is in the morning. haha, so, I ate the fried noodle that I cooked yesterday.
Day 13 – Lunch. We went to my favourite Cz’car @ Great World City. And because me and Jay Jay busying buying our Lego parts, we let Mommy go and order. And you look at what she ordered. hahahaha so little. I already told her, I need food to burn fat, and yet, she order so pathetic meat for me. hahaha and we have to share it between Jay, mommy and myself.
But I do eat a lot of veggies.
and more veggies. Bittergoud tofu.
Day 13 – Dinner. Start with a pear.
And the bean sprout that we grow ourselves.
Note: my wife discover that my facial complexion is very good for the past few days, and she thought of “stealing” my R2. hahaha