I learned this from the massage therapist #85 at Xing Long Massage @ Eco Botanic. And it is very useful.
So, I asked ChatGPT to draw out the 穴位 I need to 拍打 to 疏通筋脉. Basically is to use knuckle to tap hard or hit the accupuncture points on my hands and legs to relax my hands and legs.

